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Any Soccer Players, Fans???
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| Max2LC |
Hey Guys,
I just came from my first soccer team try-outs...OOOOOOOUCHHH !!!!!! I COULDN'T EVEN RUN 50% OF THE 2-ND LAP... !!!
any tips?
I don't think I want to try out 'nmore:( :( :( |
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| [A|ienFactory] |
Blik!!
Move this to the sports forum!
:D:D
There are many people here not intrested in sports at all.
To avoid annoying replys, do it fast. |
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| Blik |
| quote: | Originally posted by [A|ienFactory]
Blik!!
Move this to the sports forum!
:D:D
There are many people here not intrested in sports at all.
To avoid annoying replys, do it fast. |
has been taken care off:D
tips: go and have a run every week, 2 times a week should be enough, start with 1 KM or maybe more if you are up to it. increase your tempe when you feel up to it and increase it also to 5 KM or more
that should do the trick |
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| Max2LC |
Thanx Blik !!!
Will do... |
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| Raekwon The Che |
| DONT SMOKE DRUGS! |
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| Max2LC |
| Never Did...and Never Will |
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| Max2LC |
DAMN IT :( :( :(
MY FRIEND ASKS ME TO GO TO THE TRY-OUTS TONIGHT AGAIN (2-ND part)...
ANY QUICK TIPS???? crap I dunno what to say :( |
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| raoel |
Don't stop breathing :D:D:D
But no kidding:
Keep the same speed al the time. not sprint and then stop. That makes you really tired. And causes injuries when you're a beginner.
And further, the only thing that really works is: TRAINING
Good luck |
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