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| dj_s_harrison |
Good luck to yah!
If it helps try cutting down to lites, thats what a few of my mates did and it worked with them. |
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| dstrukt |
Cold Turkey mate. And as much Fresh Orange juice as possible, clears your system faster.
Good Luck! |
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| Spad |
Good luck mate.
Giving up isn't too hard, I've done it loads of times :D |
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| Dj O'Callaghan |
Well I'm glad to see people believe in me. I will probably be about griping a lot in a few months once I've totally cut the nicotine out.
Aye dstrukt I drink tons of pure orange juice, I think also I just might change to normal gum aswell as I know people who have been addicted to nicotine gum once they've given up.
Missy Kitty aye I think cold turkey might work I've just got not to crave to it, and I when I get stressed do something else i.e chew gum or something.
Yeah Fly keeping busy, and I think avoid stressfull situations, I've mellowed out a fair bit, and I think every time I get pissed off or If I'm bored having a cig isn't going to solve it. I'm quite active so I better keep away from things or people who annoy me then I should be fine.
Lets hope 21 is the age I crack it ing hell I started at 14 aswell its crazy to think how much money I've spent. |
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| Fundamental |
| quote: | Originally posted by Dj O'Callaghan
Lets hope 21 is the age I crack it ing hell I started at 14 aswell its crazy to think how much money I've spent. |
Right Calla, everytime you would usually buy fags and decide not to, put the money in a tub or something. At the end of the week/month take the money and go do something with it. Just blow the whole lot on something for yourself... This'll help as an incentive because you know you'll have something else to look forward instead of ciggies... :D |
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