|
|
| USMC_Greg |
| quote: | Originally posted by torontotrance
gaining weight is damn easy
losing it is hard |
I'm the exact opposite. I can't keep weight on |
|
|
| torontotrance |
| wanna trade..rofl |
|
|
| DarkTrance |
| yea for me gaining weight is also hard, I'm 18.5 years old, 5 feet 8 inches, but I only weigh 128lbs |
|
|
| dr me |
i've been trying to gain weight for a while now. i've gained 3.5kg (you imperialists do the conversions) in 3 months. i think this is too slow but at least i'm not getting fat.
my method is basically protein shakes and working out. otherwise my diet has changed very little (a little more here and there). i find it difficult to find time to eat. |
|
|
| Diehard_clubber |
I use one of the weight gain shakes. Is a very slow process. But u need to eat lots as well, otherwise it's pointless.
If you take pills then stop if u want to put it on, they put you off eating and make u dance harder burning more energy ( and therefore calories) off.
At NYE i was about 9 and 3/4 stone and 6ft tall... very bad, now i'm about 11 stone. Weight gain has slowed right down as i'm not really trying as hard now. But most of it went on my belly as i wasn't exercising often enough.
With the drink it told me to have 2 a day, but the stuff puts u off food by filling you up. So i used to have 1 and a half times the recomended dose, but only once and last thing at night. Also go for the full fat foods like full creamed milk, butter etc. Stuffing urself with chocolate doesn't get u very far as u burn that off straight away. |
|
|
CLICK TO RETURN TO TOP OF PAGE
tranceaddict Forums Archive > Main Forums > Chill Out Room
|
