|Originally posted by trancaholic |
Huh? I haven't heard of that, but can't say it's not true as I don't really know much about fat-types (I'm naturally slim, so I have had little use for that info). You can certainly buy bacon, cream, food oils and the like. But transfat may be something else?
I just heard it a couple of times over here on the news, cause they were discussing whether or not they should ban it in canada too, and they took denmark as an example of a country that already banned it!
I have the same "problem" as you, so i dont know much about fat types either. But i think the difference between trans fats and normal fats is that trans fats are REALLY hard to burn, almost impossible, meanwhile normal fat is easy to burn through exercising. It is also really bad for your cholesterol. Someone else might know more than me about this tho?
I think this is what i might remember....: